Reframe your mindset to one of self love and acceptance
Develop and prioritize new self care skills like journaling
Learn how to create the life you want to live
Recenter yourself as the main character of your life
Self and Body Acceptance Affirmations
A TOOL FOR YOUR SELF LOVE AND HEALING JOURNEY
Affirmations are an extremely beneficial tool when it comes to changing your mindset to one of self love and acceptance. They help you to subconsciously transform negative thought patterns into positive ones. These affirmations were intentionally curated with aspects of Somatic Experiencing (R), trauma informed care, self esteem building, and body image healing to aid in your self love and acceptance journey.
Journal Prompts
Take your self love and healing journey a step further with intentional journal prompts. Develop a new self care skill while getting to know yourself on a deeper level. After all, to love yourself you must first accept yourself. And to accept yourself, you have to really know yourself.
This deck contains photos of women taking up space shame-free in their bodies.
Images include nudity, pregnancy, cancer survivors, body hair, scars, stretch marks, tattoos, piercings, and all of the small, big, and incredible details worthy of celebrating.
Just as they are.
Yes! You can absolutely reuse the journal prompts. You'll find that your responses are different depending on what season of life you are currently in.
The reflections that the journal prompts call for will be useful throughout your self love journey.
Nope! You can draw the cards at random if you prefer!
The order that they will come in is designed to get increasingly introspective. However, they will be just as beneficial to your self love and healing journey if you decide to mix it up.
The WORTHY Deck is full of tarot sized cards. This way they are small enough for your hands and large enough to put on display as a daily reminder.
The first round of orders are due to be delivered at the beginning of February 2023.